Legal & privacy

Medical disclaimer

Thrive is a personal wellness tool, not a medical device or a substitute for professional medical advice, diagnosis or treatment. Nutrition targets, cycle predictions, Human Design, astrology and numerology content, and any AI-generated suggestions are for general informational and motivational purposes only.

Always talk to a qualified doctor or healthcare provider before making changes to your diet, exercise, supplements or medication, especially if you are pregnant, breastfeeding, managing a health condition, or have a history of disordered eating. Cycle and fertility predictions are estimates based on the data you enter and should not be relied on for contraception or conception planning.

If you are experiencing a medical emergency, contact emergency services or your local crisis line immediately, don't rely on this app.

Terms of use

By creating an account you agree to use Thrive Within for your own personal, non-commercial wellness tracking. You're responsible for keeping your login secure and for the accuracy of what you log, since your targets, readings and AI responses are generated from it.

Some features (Ask Thrive, recipe generation, daily readings, your Blueprint and others) use Anthropic's Claude API to generate content specific to you. This content is generated automatically and, while we design the prompts carefully, it can be wrong, incomplete, or not suited to your situation, see the medical disclaimer above. Don't treat it as professional advice.

Some AI features have a daily usage limit depending on your plan. Free trials, where offered, run for the stated period and then revert to the plan in place unless you've subscribed. Paid subscriptions, once available, will be billed and managed through the App Store and are subject to Apple's standard terms; pricing and renewal details will always be shown before you subscribe.

Don't use Thrive Within to harm, harass or impersonate others, attempt to access another user's account or data, or misuse the crew/social features. We can suspend or close an account that breaches this.

You can delete your account and all its data at any time from Settings, or by contacting us. Thrive Within is provided as-is, without warranty, and to the fullest extent permitted by law we're not liable for indirect or consequential loss arising from your use of the app. These terms are governed by the laws of Australia. We may update these terms as the app evolves; continued use after a change means you accept the update.

Privacy

Thrive stores the data you enter, food logs, workouts, cycle and check-in data, journal notes, photos and profile details, in a private database tied to your account. It's used to personalise your targets, readings and recaps, and isn't sold to third parties.

Some features send relevant context (like your logged food, mood or journal entries) to Anthropic's Claude API to generate summaries, suggestions and readings. That data is used to generate your response and isn't used to train Anthropic's models.

Crew members you connect with can see your meal photos, streaks and check-in activity that you choose to share. Turn discoverability off any time in Settings if you'd rather not be found by other members.

You can request a copy of your data at any time by contacting us at hello@thrivewithin.app.

Delete your Thrive Within account and data

In the app: go to Settings and select "Delete account" near the bottom, then confirm.

Without the app: email hello@thrivewithin.app from the address on your account and ask us to delete it. We'll confirm once it's done.

What gets deleted: everything, immediately and permanently. Your profile, food logs, workout logs, cycle and check-in data, journal entries, meal and progress photos, crew connections and Ask Thrive history are all removed from our systems as soon as deletion is confirmed. Nothing is retained afterwards, and this can't be undone.

Delete some of your data without deleting your account

In the app: individual food logs, workouts, journal entries, check-ins and saved recipes can each be deleted right where they're shown, without affecting the rest of your account.

Without the app: email hello@thrivewithin.app from the address on your account and tell us what to delete, we'll confirm once it's done. Your account and everything else stays intact.

Support

Questions, feedback or something not working right? Visit our Support page or email hello@thrivewithin.app.